Reflexology and Women's Health

07964 678124

Women's Health and Hormone Balance


Reflexology helps your system to gently and naturally balance  on every physically, mentally and emotionally and can support you through all stages of life. 

Reflexology encourages hormone balance

Hormonal imbalances respond particularly well to reflexology. Regular treatments can alleviate stress, calm and balance your system, and may improve hormonal imbalances helping to regulate your menstrual cycle and combat PMS. 

Supports you through peri-menopause and menopause

At menopause and peri-menopause reflexology can help with any imbalances, improve mood, ease hot flushes and relieve  headaches. Treatments can also release tension and aid sleep, helping you to cope better during this transitional time. 

Hypnotherapy for Menopause

Hypnotherapy for the menopause aims to help you feel like yourself again. Every woman's menopause is experience is unique and your sessions will be tailored to needs whether that is to help you feel calm and more balanced, develop a more positive mindset or minimise the effect of physical challenges such as hot flushes. 

Treatments are also helpful to reduce anxiety, increase your self esteem and confidence and make lifestyle changes that positively impact on your hormones.

Get in Touch

Find out more or book an appointment.

T: 07964 678124 / E: [email protected]