Old Town Therapies

REFLEXOLOGY - HYPNOTHERAPY - NATURAL HEALTH

Reflexology

 CREATE BALANCE AND HARMONY IN THE BODY IN ORDER TO OPTIMISTE HEALTH AND WELLBEING.

Reflexology is a natural holistic therapy based on points in the feet that correspond to organs, systems and structures within the body. It is a safe and gentle therapy that is suitable for every age.

How Can Reflexology Help?​


Calm

Reflexology  is deeply relaxing, calming your mind and encouraging your body to gently unwind. Treatments stimulate endorphins to help lift your mood and give you a greater sense of wellbeing. It also aids sleep and clients often say that they have had better and deeper sleep following a treatment.

Revitalise

Reflexology helps the body to cleanse, stimulating the lymphatic system, improving circulation and removing toxins and supporting the immune system. It removes blockages and imbalances, improving circulation, promoting healing renewing your energy.

Balance

Treatments can help you regain your natural equilibrium, encourage healing and bring your system back into balance. It can reduce pain, stimulate energy and encourage to body to rebalance and heal. 

What's Worrying You?


Reflexology Can Help

General Health and Wellbeing; Stress and Anxiety; Low Mood; Sleep; Digestive Disorders; Circulation; Improved Immune Function; Nerve Function; Increased Energy; Fertility; Pre and Post-Natal Support; Hormonal Balance, Peri-Menopause and Menopause; Headaches; Migraines; Back Pain and more. 

Frequently Asked Questions

Is it Safe for Everyone?  

Most people can have reflexology as it is a gentle treatment and your session will be adapted to suit your needs. If you are unsure, please get in touch to discuss your needs to ensure it is the right treatment for you.

Does it Hurt?

Reflexology is a relaxing treatment. I will adjust the pressure depending on how you feel with gentle or firm pressure according to your preference. Pregnancy reflexology is very gentle and wonderfully relaxing.

How Will I Feel?

Most of my clients feel relaxed and uplifted after their treatment. I would recommend having Reflexology near a time when you can rest. However if you have activities planned then the treatment can be adjusted so that you feel more energised.

How Many Sessions? 

This depends on you and your reason for coming. Many clients find that monthly treatments are really beneficial, however if you are having reflexology for a particular condition then it can be helpful to have treatments more frequently. 

Get in Touch

Getting in touch is easy. To book an appointment or to find out more please contact me:


Call: 07964 678124 / Email: [email protected]


Alexandra Viggers

MAR, IIHHT, DHP, DfSFH, CPHT, AfSFH

Reflexology and Hypnotherapy in Old Town, Swindon and online.