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How Can Reflexology Help?
How Can Reflexology Help?

Calm
Calm
Reflexology is deeply relaxing, calming your mind and encouraging your body to gently unwind. Treatments aid sleep and stimulate endorphins to help lift your mood and give you a greater sense of wellbeing.
Revitalise
Revitalise
Reflexology helps the body to cleanse and energise by stimulating the lymphatic system, improving circulation and removing toxins .
Balance
Balance
Treatments can support your immune system, reduce pain and encourage healing, helping you regain your natural equilibrium.
"What a lovely treat. I have had a series of treatments with Alex and I have felt rejuvenated after each session. Really good for balancing out the effects of stress and the menopause."
Shirley
"What a lovely treat. I have had a series of treatments with Alex and I have felt rejuvenated after each session. Really good for balancing out the effects of stress and the menopause."
Shirley