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How Can Hypnotherapy Help?
How Can Hypnotherapy Help?
Overcome Negative Thinking
Overcome Negative Thinking
Modern Solution Focused Hypnotherapy is based in neuro science and solution focused psychotherapy, it is at the cutting edge of developments in our knowledge of how the brain works and how we can overcome negative issues and make long lasting, positive changes.
Positive Change
Positive Change
Hypnotherapy also uses the very best techniques from Cognitive Behavioural Therapy (CBT), Neuro-Linguistic Programming (NLP) and meditation. These will help reduce anxiety, calm your mind and help you make small steps that lead to significant positive change.
Getting Help
Getting Help
Overcome anxiety, depression, fears and phobias; gain clarity, confidence and ease of mind; improve your sleep and motivation. Hypnotherapy can help with many issues, if you would like to find out more, simply contact me or book an initial consultation.
"Hypnotherapy with Alex has helped me change my life around. Now I'm able to apply myself to most situations without worrying about anything. Using hypnotherapy has changed my outlook on life and thought process. I'm a much happier person. Thank you Alex.."
Carl
"Hypnotherapy with Alex has helped me change my life around. Now I'm able to apply myself to most situations without worrying about anything. Using hypnotherapy has changed my outlook on life and thought process. I'm a much happier person. Thank you Alex.."
Carl