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Hypnobirthing
Hypnobirthing
HYPNOTHERAPY FOR A CALM, CONFIDENT AND POSITIVE CHILDBIRTH EXPERIENCE
Every pregnancy and baby is unique and these bespoke classes are crafted especially for you. Based on calming hypnotherapy techniques these sessions help you to resolve anxiety, feel calm and confident and achieve a positive birth experience for you and your baby.
How Can Hypnobirthing Help?
How Can Hypnobirthing Help?
Bespoke Hypnobirthing
Bespoke Hypnobirthing
Individual hypnobirthing classes are wonderful because they are tailored especially to you. This means that you can get the maximum benefit from your sessions. Each session allows you time to relax, nurture and bond with your baby in a safe environment where you can voice any individual worries or concerns that you may have.
When Should You Start Hypnobirthing?
When Should You Start Hypnobirthing?
You can start at any time and spread the sessions out to suit you which also gives you time to enjoy the relaxation and practice the techniques. Most people find that 4 - 6 sessions are really beneficial, depending on individual circumstances.
Its never too late for a session of to be of benefit though. If you are approaching your due date, even one session will teach you some useful skills and techniques to help you relax and calm your anxiety.
How I Can Help
How I Can Help
Working with mums to be is amazing. I have lots of experience in this area and specialist training in Maternity Reflexology and Hypnotherapy for Childbirth. I truly love helping women to enjoy their pregnancy and have a positive birth experience.
My classes take place in my practice in Old Town, but I also provide online classes so you can also enjoy hypnobirthing in the comfort of your own home.
Interested in pregnancy reflexology?
Interested in pregnancy reflexology?